Dietitian for POTS, Hypermobility & Blood Sugar Stability
Hi! I’m Louisa.
I help people living with complex chronic conditions feel better by simplifying nutrition in ways that truly work for their bodies.
Many of my clients are navigating overlapping conditions such as:
- ◆ POTS and other forms of dysautonomia
- ◆ Hypermobility and Ehlers-Danlos syndrome (EDS)
- ◆ Mast cell activation symptoms
- ◆ Blood sugar instability, prediabetes, and diabetes
- ◆ Perimenopause and hormonal changes
- ◆ Digestive issues and food sensitivities
- ◆ Neurodivergent individuals navigating health challenges
Living with these symptoms can feel overwhelming:
Brain fog
Trouble concentrating, thinking clearly, or feeling mentally sharp
🔋 Fatigue
Persistent low energy that doesn’t improve with rest
🍃 Digestive Issues
Bloating, nausea, constipation, or unpredictable digestion
🌀 Dizziness
Feeling lightheaded, faint, or unsteady throughout the day
⚠️ Food Intolerances
Reactions to foods that make it difficult to know what’s safe to eat
🧩 Unpredictable Symptoms
Symptoms that don’t follow simple rules or patterns
I’ve stood in your shoes.
I know how frustrating it can be to navigate debilitating symptoms while searching for answers—and especially for a provider who truly listens.
Many people living with complex chronic conditions are dismissed or misunderstood, which can make you question your body and your instincts.
.
As a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) with over 16 years of experience—and personal insight into these conditions—I bring both professional expertise and lived understanding to the work I do.
Together, we’ll create practical nutrition strategies that support your body, reduce symptoms, and help you feel more confident and in control of your health.
How I Can Help:
Many of my clients come to me feeling overwhelmed by conflicting advice and unsure what will actually help their symptoms. You don’t have to figure this out alone.
Together, we focus on practical strategies that support your body and help you feel more confident navigating your health.
Personalized, practical nutrition guidance can help you:
• Manage nausea, bloating, and digestive discomfort
• Optimize energy levels throughout the day
• Improve blood sugar stability
• Support nervous system regulation and resilience
• Reduce inflammation and ease symptoms
• Create a flexible approach that works with your body and your life
What my nutrition clients are saying
Nutrition Counseling
Group Presentations
Written Content
Please note: While I’ve stepped into a full-time role to support my own health and stability, I’m currently pausing 1:1 client sessions.
Supporting people with chronic conditions is still the heart of my work—I’m simply taking a break to rest, reset, and return when the timing aligns.
In the meantime, you can still find free resources and support on Instagram and through my email list.
Thanks so much for being here!
💛 Louisa
