Dietitian for POTS, Hypermobility & Blood Sugar Stability
Hi! I’m Louisa.
I help you simplify nutrition when your body feels unpredictable — so you can have more energy and fewer symptoms in your everyday life.
Who I Work With:
Most of the people I work with fall into one of two categories:
If your body feels complex or unpredictable:
- POTS and other forms of dysautonomia
- Hypermobility and Ehlers-Danlos syndrome (EDS)
- Mast cell activation symptoms
- Chronic fatigue, brain fog, and dizziness
If you’re focused on blood sugar or metabolic health:
- Diabetes (Type 1, Type 2, or prediabetes)
- Blood sugar instability and energy crashes
- CGM use and interpreting patterns
- Hormonal and metabolic changes (like perimenopause)
If this sounds familiar…
Brain fog
Trouble concentrating, thinking clearly, or feeling mentally sharp
🔋 Fatigue
Persistent low energy that doesn’t improve with rest
🍃 Digestive Issues
Bloating, nausea, constipation, or unpredictable digestion
🌀 Dizziness
Feeling lightheaded, faint, or unsteady throughout the day
⚠️ Food Intolerances
Reactions to foods that make it difficult to know what’s safe to eat
🧩 Unpredictable Symptoms
Symptoms that don’t follow simple rules or patterns
When your symptoms feel this unpredictable, it’s not always about trying harder—it’s about finding an approach that actually works for your body.
If you’ve been feeling stuck, frustrated, or unsure where to turn, you’re not alone.
I’ve stood in your shoes.
It can be incredibly frustrating to deal with symptoms that don’t seem to follow clear rules—especially when you’re trying to find answers or a provider who truly listens.
Many people living with complex chronic conditions are dismissed or misunderstood, which can make you question your body and your instincts.
As a Registered Dietitian and Certified Diabetes Care and Education Specialist (CDCES) with nearly 20 years of experience—and personal insight into these conditions—I bring both professional expertise and lived understanding to the work I do.
Together, we’ll create practical nutrition strategies that support your body, reduce symptoms, and help you feel more confident and in control of your health.
How I Can Help:
Many of my clients come to me after trying everything—and still not feeling better. You don’t have to figure this out alone.
Together, we focus on practical, realistic strategies that actually work for your body.
Personalized, practical nutrition guidance can help you:
• Reduce nausea, bloating, and digestive discomfort
• Support more steady energy levels throughout the day
• Improve blood sugar stability and reduce crashes
• Calm your nervous system and improve resilience
• Ease inflammation and support symptom management
• Build a flexible way of eating that actually fits your life
What my nutrition clients are saying
1:1 Nutrition Support
Personalized nutrition support tailored to your symptoms, lifestyle, and goals.
Ongoing Support
Continued guidance, adjustments, and support as your body and needs evolve.
Resources & Education
Practical tips, fatigue-friendly strategies, and real-life nutrition guidance.
Please note: Due to licensure requirements, I’m currently able to work with clients who are physically located in the following states at the time of their appointment:
AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VA, VT, WA, WI, WV, WY
If you’re located outside of these states, feel free to reach out before booking.
