Welcome! I’m Louisa.
I help women living with complex chronic conditions manage their symptoms and regain energy, clarity, and confidence to feel better and live balanced, fulfilling lives.
Nutrition for POTS, Hypermobility and Chronic Conditions
Navigating brain fog, nausea, and fatigue can leave you too drained to focus on your nutrition. Maybe you’re overwhelmed by conflicting advice about salt, hydration, and supplements.
Perhaps you’re struggling to manage food intolerances while still trying to nourish your body. Or you might be tired of diets that only make you feel worse instead of better.
I get it—your health journey is anything but ordinary, and you deserve solutions that go beyond a one-size-fits-all approach.
I’ve stood in your shoes, navigating complex symptoms and searching for answers that truly make a difference.
With over 16 years of expertise and personal understanding of conditions like POTS, hEDS, MCAS and chronic illness, I’ve helped clients reclaim energy, find symptom relief, and rebuild confidence in their bodies with practical, realistic nutrition strategies.
Together, we’ll create a personalized plan to help you feel empowered, supported, and in control of your health.
Ready to Feel Empowered Again?
Click below to take the first step toward personalized support that truly meets your needs.
Let’s Work Together to Simplify Your Journey to Better Health
Through realistic, tailored guidance, I’ll help you:
Manage nausea, bloating, and digestive discomfort
Optimize hydration and energy levels to keep up with your day
Feel better in your body by fostering confidence and supporting your health in a sustainable way
Reduce inflammation to improve overall health and ease symptoms
Create a flexible plan that works for your body and your life
You don’t have to figure this out alone. Together, we’ll take the guesswork out of nutrition and focus on small, sustainable changes that add up to big results.
